And so now, after several years of really focusing on this question, I've come to the following conclusion: that exercise is the most transformative thing that you can do for your brain today for the following three reasons.
I sada, nakon nekoliko godina rada na tom pitanju, stigla sam do sljedećeg zaključka: Tjelovježbom najviše možete odmah utjecati na promjene u vašem mozgu, iz tri naredna razloga.