So when you reach out to others under stress, either to seek support or to help someone else, you release more of this hormone, your stress response becomes healthier, and you actually recover faster from stress.
Dakle, kada pod stresom zatražite pomoć od okoline tražeći podršku  ili pružite pomoć drugoj osobi, lučite više ovog hormona, vaš odgovor na stres postaje zdraviji i brže se oporavljate od stresa.