Now we're testing app and online-based mindfulness training programs that target these core mechanisms and, ironically, use the same technology that's driving us to distraction to help us step out of our unhealthy habit patterns of smoking, of stress eating and other addictive behaviors.
Sada testiramo aplikaciju i online  trening program osviještenosti koji ciljaju na ove temeljne mehanizme i, ironično, koriste istu tehnologiju  koja nam odvraća pažnju da nam pomogne udaljiti se od  nezdravih uzoraka navike pušenja, jedenja pod stresom i  ostalih ovisnih ponašanja.