Pay attention to your attention and incorporate mindfulness training as part of your daily wellness toolkit, in order to tame your own wandering mind and to allow your attention to be a trusted guide in your own life.
Obratite pažnju na vašu pažnju i neka trening o prisutnosti uma bude dio vaših svakodnevnih vježbi, kako biste smirili lutajući um i omogućili da vaša pažnja bude pouzdani vodič u vašem životu.