And connecting the mountain range with the coastal plain is an area called the Shephelah, which is a series of valleys and ridges that run east to west, and you can follow the Shephelah, go through the Shephelah to get from the coastal plain to the mountains.
Taj planinski lanac je s  priobalnom ravnicom povezan područjem zvanim Šefela, kojeg čine nizovi dolina i brežuljaka  što se spuštaju od istoka prema zapadu. Kroz Šefelu trebate proći da biste iz priobalne ravnice stigli u planine.