But a later response, and much more useful, would be to try and deconstruct the message behind the words, so when the voices warned me not to leave the house, then I would thank them for drawing my attention to how unsafe I felt -- because if I was aware of it, then I could do something positive about it -- but go on to reassure both them and myself that we were safe and didn't need to feel frightened anymore.
Kasniji odgovor, i mnogo korisniji, bio bi da pokušam rastaviti poruku iza riječi pa tako kad su me glasovi upozoravali da ne napuštam kuću, zahvalila bih im što su mi privukli pozornost to kako se nesigurno osjećam - jer ako sam bila svjesna toga, mogla sam nešto poduzeti - ali bih nastavila razuvjeravati i njih i sebe da smo sigurni i da se ne trebamo više osjećati uplašeno.