I should say that this approach to eating probably won't make you lose weight unless you often eat when you're not hungry, but doctors don't know of any approach that makes significant weight loss in a lot of people, and that is why a lot of people are now focusing on preventing weight gain instead of promoting weight loss.
Moram reći da vam ovakav pristup prehrani  neće pomoći da smršavite osim ako ne jedete često kad niste gladni ali doktori ne znaju ni za jedan pristup koji dovodi do značajnijeg gubitka težine  kod velikog broja ljudi i to je razlog zašto se mnogo ljudi danas fokusira na sprječavanje debljanja umjesto promicanja mršavljenja.