And finally, studies have shown that a single workout will improve your reaction times which basically means that you are going to be faster at catching that cup of Starbucks that falls off the counter, which is very, very important.
I konačno, studije su pokazale da samo jednom tjelovježbom možete poboljšati reflekse, što zapravo znači da ćete brže uhvatiti onu šalicu u Starbucksu koja pada sa šanka, što je vrlo važno.