And perhaps even more impressive is that if people take our training programs over, let's say, eight weeks, and they fully commit to doing the daily mindfulness exercises that allow them to learn how to be in the present moment, well, they actually get better over time, even though they're in high stress.
A možda je još impresivnije to što ljudi koji prođu naš program obuke u, recimo, osam tjedana, i potpuno se obvežu svakodnevno ponavljati vježbe koje ih uče kako biti prisutni u sadašnjem trenutku, onda vidimo da im zapravo postaje sve bolje, čak i kada su pod stresom.