By that I mean not being lost in thought, not being distracted, not being overwhelmed by difficult emotions, but instead learning how to be in the here and now, how to be mindful, how to be present.
Pod time mislim ne izgubiti se u mislima, ne biti smeten, ne biti preplavljen teškim emocijama, već, umjesto toga, naučiti kako biti ovdje i sada, kako biti svjestan, prisutan.